Hilarion", which was written about A.D. 392, appears to be the earliest account of the etiology, symptoms and cure of severe vitamin A deficiency ... finding that his eyes were growing dim ...
If there is swelling or puffy eyes, check your vitamin K and B ... It means you are suffering from vitamin B6 deficiency. Apart from this, shaking legs, and taking naps throughout the day are ...
They also contribute to eye health, a robust immune system ... such as tingling sensations, can occur. Vitamin B12 deficiency may cause “pins and needles” in the hands or feet.