As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

To help you choose the right supplement to buy, we consulted with top dietitians to identify the best vitamin D brands on the market. These supplements are backed by science and recommended based ...

A fair amount of research backs the idea that vitamin D may help put some pep in your step. © 2024 Fortune Media IP Limited. All Rights Reserved. Use of this site ...

John’s wort can lower the effectiveness of the drug. The supplement can even reduce the effectiveness of oral contraceptives, which could lead to pregnancy. Vitamin D can interfere with medications ...

Share on Pinterest Scientists are investigating the link between vitamin D supplements and bone fractures in older adults. Leire Cavia/Stocksy Vitamin D supplements, with or without calcium ...

Supplements made from calcium carbonate or calcium citrate are best. With the sun's help, the skin produces the body's main source of vitamin D. But as skin ages, its ability to produce vitamin D ...

If you are not able to get enough vitamin D and calcium from diet alone, doctors often prescribe supplements to increase your intake. However it is important to highlight that too much calcium or ...

For many people, a vitamin D supplement is a good idea. Check with your doctor to see how much you need to protect your bones. And for now, we’ll wait to see if taking vitamin D can help treat ...