Niacin, also referred to as Vitamin B3, is a crucial nutrient that contributes significantly to general health. Its roles range from converting food into energy for the body, ensuring the proper ...

A brilliant source of Vitamins B3, B6, B12, potassium ... Per serving, clams have more Vitamin B12 than any other food so they’re great for regulating your mood and beating tiredness.

Now, Skokowa et al. describe a new pathway involving vitamin B3 (nicotinamide) metabolism to explain how G-CSF triggers granulopoiesis. Given that C/EBPs are known to activate the transcription of ...

Also Read: 8 nutrient-rich foods for eye health Vitamin B3: This vitamin is also called niacin and it helps the body to convert food into energy and acts as an antioxidant. It is said that niacin ...

Apart from taking supplements, you should also opt for a vitamin B3 rich diet. Foods that contain niacin include animal products like meat, fish, and poultry as well as plant-based sources like ...