Unlike subcutaneous fat that lies just beneath our skin, visceral fat accumulates around our internal abdominal organs, ...

New research suggests smokers could have more belly fat – especially visceral fat – compared with non-smokers. Unlike fat you can see on the outside, visceral fat covers internal organs in the ...

However, we also know that high amounts of visceral (abdominal) fat are linked to dementia later ... moving around for at least an hour and taking walks after meals. Simple, consistent and ...