People have used apple cider vinegar for weight loss in a few different ways, and none seems to be superior to another. Research typically has people drink the stuff by the tablespoonful ...

Recently, a patient asked me about apple cider vinegar pills. He’d read on the Internet that they help with weight loss. Apple cider vinegar (ACV) is proven to control blood sugar spikes in some ...

While her own research efforts have not linked vinegar ingestion to significant weight loss, a 2009 study from Japan found that swallowing two tablespoons of diluted apple cider vinegar twice a ...