Vegan scrambled eggs ... Heat a tablespoon of oil in a medium frying pan. Mash the tofu with the back of a fork or a potato masher in a large bowl, until broken into small pieces, then add ...
Repeat the process with the remaining tofu slices. Pour the oil into a large frying pan and set over a medium heat. Using a palette knife, gently lower the tofu slices into the hot oil.
Tofu sceptics should know that tofu is easily the most versatile food item to cook with. Take this Vegan Spaghetti Bolognese, for example. Tofu or soya paneer as we love calling it, is the star ...
Power up your plate with plant proteins Protein is vital for a balanced vegan diet, and Indian staples like dals, chickpeas, and black-eyed peas are perfect options. Tofu and tempeh are versatile ...