Psychotherapist and PS Council member Israa Nasir shares her tips for understanding your emotions and embracing them to live ...

I want you to feel comfortable expressing yourself freely, knowing that this is a partnership built on trust, growth, and mutual understanding. Therapy is a shared journey, and I’m always eager ...

As a therapist specializing in substance use therapy and family support, I offer a safe space for healing and growth. With a deep understanding of the challenges faced by Spanish-speaking clients ...

Sex therapist reveals crucial conversations and considerations for establishing healthy casual relationships, focusing on ...

Introducing a therapy-led model requires a strategic plan – this month, Cat Edney shares how to make it as smooth as possible ...