When it comes to choosing the best iodine supplement for thyroid health, there are several critical factors to consider. The first is the type of iodine used in the supplement. Some supplements ...

Though we often take the term "iodized salt" for granted, there is a reason why your salt is treated with iodine. But does it ...

To make a delicious and nutrient-packed seaweed pesto, blend soaked dried kelp with pine nuts or sunflower seeds, garlic cloves, nutritional yeast for a dairy-free cheesy flavor, olive oil, lemon ...