The Morning Stretch Routine Physical Therapists Wish You Did Daily
Hold for 10-15 seconds. Switch sides. Benefits: A lumbar trunk rotation stretch is a great starting place, as it “helps ...
BMJ7 个月
Disrupted working body schema of the trunk in people with back pain
The authors hypothesised that chronic back pain is associated with reduced accuracy of left/right trunk rotation judgements. Methods 21 Patients with back pain and 14 controls completed two tasks, ...