Nasty honking in traffic, the scent of perfume, a jarring musical note, an unpleasant film scene, or even an offhand comment ...

Other times, it may come in the form of an insensitive remark. While glimmers are mini sparks of joy, triggers are associated with setting off a negative spiral via your nervous system.

Feeling burnt out and disconnected? Discover simple, science-backed seasonal "glimmers" and find calm in your busy day, no ...

These are ‘glimmers’, a term that you’ve likely ... and essentially describes the opposite of a trigger. While a trigger kicks off negative thoughts and emotions – fear, anxiety ...

Research has highlighted how noticing 'glimmers,' AKA small moments that trigger positive feelings, can help with stress of ...