Other times, it may come in the form of an insensitive remark. While glimmers are mini sparks of joy, triggers are associated with setting off a negative spiral via your nervous system.
Glimmers are brief moments of pleasure or positive feeling that come from everyday experiences. While daily triggers can affect your mood adversely, glimmers do the opposite. They help redirect a ...
These are ‘glimmers’, a term that you’ve likely ... and essentially describes the opposite of a trigger. While a trigger kicks off negative thoughts and emotions – fear, anxiety ...
Research has highlighted how noticing 'glimmers,' AKA small moments that trigger positive feelings, can help with stress of ...