Astanga is the most athletic and physically demanding school of hatha yoga ... stamina and sweat are unique aspects of this traditional yoga. This demanding practice requires considerable effort ...

They’re looking for more academic knowledge from a traditional setting.” The online yoga schools led by scholars fill the gap with courses such as “The Yogic Body, Sufism and Yoga,” “8 ...

African yoga instructors are redefining the traditional yoga class by infusing their sessions with artistic expression. They ...

Schools can use money from several sources ... Purists might not recognize the activity as traditional yoga, but each session finishes with quiet meditation. “That’s what they love the most,” Curry ...