A tongue scraper is a straightforward instrument utilized to eradicate bacteria, dead cells, and food particles from the tongue’s surface, resulting in a clean and wholesome tongue. When it ...

A 2006 report noted that tongue scrapers were the most effective tool for keeping your tongue squeaky clean, proving to be more efficient than a classic toothbrush. Dr Tim Bradstock-Smith ...

You brush your teeth, splash water on your face, and maybe sip a glass of water first thing in the morning. But what if there’s a simple, centuries-old practice you’re missing, one that could ...

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(Because of its flatter profile, a tongue scraper may be more tolerable than a toothbrush in this regard.) Make sure to rinse the scraper clean afterward. There is some data that mouthwashes can ...

With your scraper or toothbrush ... At this point your tongue is clean so you can rinse the toothpaste out as you normally would when you're done brushing your teeth. If you still feel like ...