CNET on MSN1 天
3 Sleep Hacks to Beat Tiredness From Daylight Saving Time
McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness ...
LAist on MSN3 小时
Daylight saving time has started. Here's how to adjust
The time change can be hard on our health. There are more car accidents, strokes and heart attacks this week. People eat more ...
Worcester Telegram on MSN9 天
It's almost time to change the clocks and spring forward. When daylight saving time is
It's almost daylight saving time, where we all turn the hands of our clocks forward one hour. Daylight saving didn't become ...
standardmedia.co.ke3 年
Time zone change syndrome
Jet lag is an unfortunate by-product of this era of rapid air travel, writes Dr Marga Boyani Jet lag is also called the ‘Time Zone Change Syndrome ... and you feel tired and disoriented.
Tired of changing your clocks twice a year? So are a majority of Nebraska lawmakers
This year's only truly nonpartisan bills? Nebraska lawmakers advanced two bills that both seek to end the practice of changing our clocks twice a year, albeit through opposing approaches.
Daylight saving time 2025: Remember to spring forward this weekend
Most of America “springs forward” Sunday for daylight saving time and losing that hour of sleep can do more than leave you tired and cranky the next day. It also could harm your health. Darker ...
Spring forward: daylight saving time 2025 is here
Clocks had to "spring forward" one hour at 2 a.m. on Sunday, March 9, 2025, causing most people to lose an hour of sleep. We ...