Tamanna Singh, co-director of the Cleveland Clinic Sports Cardiology Center. “Having an objective measure of current strength and cardiovascular health is key to building a safe exercise program.” ...

Is there any harm in giving it a shot? To find out, we looked at the research and spoke with Tamanna Singh, M.D., sports ...

and often correlates to other healthy habits and behaviors,” said Dr. Tamanna Singh, co-director of the sports cardiology center at Cleveland Clinic. And, while walking isn’t associated with ...