Beef tallow is mostly saturated fat, but it also contains monounsaturated and polyunsaturated fats, sometimes referred to as “good fats,” says Maged Amine, M.D., a cardiologist at Houston Methodist ...
There are also no health benefits to replacing oils high in unsaturated fatty acids with beef tallow, Lichtenstein adds. There’s no reason for healthy people to avoid beef tallow and saturated f ...
Steak 'n Shake later added: "By the end of February 2025, all locations will use 100% all-natural beef tallow. If veg oil broke your heart, our tallow will make you fall in love again [french fries ...