Tai Chi is an ancient Chinese practice that combines gentle movements, breath control, and meditation to promote overall well-being. Originally developed as a martial art, it has evolved into a ...

Further studies should explore the mechanism by which Tai Chi helps to improve movement capacity, and whether this form of exercise affects mental control. In most of the English literature, Tai Chi ...

Scientists from Fujian University of Traditional Chinese Medicine in China have found that combining a brain-stimulation ...