improve range of motion and relieve tension in the TMJ, Gonchar notes you can try stretching and resistance exercises. She suggests a passive jaw stretch: Place the tongue on the roof of your ...

So, if you’re looking for a natural way to accentuate your jaw, here are some easy and effective exercises to get you started. Chin lifts are a great exercise to target your jaw and neck muscles ...

Yes, that’s right – just like doing squats for your glutes, there are a number of exercises that will help to strengthen and stretch your jaw that might help prevent and manage aches and pains.