One of the best ways to combat symptoms of depression is to fight off the urge to do nothing and do your favorite activities, ...

CBT treats many mental health conditions, such as anxiety, bipolar disorder, depression ... and less structured therapy option for borderline personality disorder (BPD). Supportive therapy ...

Because strong social support is important for those ... But many people, especially those with severe depression, will also need medication and therapy. How long does exercise take to help ...

Groundbreaking research shows psilocybin therapy equals traditional antidepressants in treating depression with potential ...

Know that there is no magic fix. It may take a while for the person to come out of a depression, and they may resist your support. However, keep trying. It's important to consider and respect ...