Because of this, it is helpful to have a tool that we can use to tell how anxious or worried we are. The tool we like to use is the anxiety scale! When you are not feeling anxious at all, your rating ...

Is there too much stress in your life? To find out, take this quiz, adapted from a scale developed by Peter Lovibond at the University of New South Wales. For the first 16 questions, please indicate ...

Is there too much stress in your life? To find out, take this quiz, adapted from a scale developed by Peter Lovibond at the University of New South Wales. For the first 16 questions, please indicate ...

Discover the newly developed Japanese version of the Esophageal Hypervigilance and Anxiety Scale (EHAS) to assess anxiety in ...

Researchers examine how food choices and different levels of physical activity may impact the risk of depression and anxiety ...

People who experience high levels of social anxiety may show a weaker cardiovascular response to stressful situations, and new research suggests that feelings of loneliness could be a key factor in ...

These include generalized anxiety disorder (GAD), social anxiety, panic, and post-traumatic stress disorder (PTSD). The fear of being judged by others can drive excessive, perfection-seeking ...

Do you sometimes feel as if you cannot stop worrying? Do you toss and turn at night feeling nervous about the next day? If so ...

A study of adolescents in China found that survivors of childhood trauma exhibit blunted cardiovascular responses to social ...