While more young people openly identify as LGBQ, many still face substantial challenges that can contribute to a greater ...

The alarming national rise in suicidal thoughts and behaviors among teenage girls has made headlines recently. Experts point ...

Teenagers suffering from anxiety or depression ... 10 years if efforts are made to help even 10% of teens at risk for stress, researchers estimate. "Our new research finds that, at the scale ...

What strategies can I teach my teen to help them with worrying? Here are some practical exercises you can do with your teen to support them in the moment. Notice past and future thoughts Worries ...

Teenagers suffering from anxiety or depression ... 10 years if efforts are made to help even 10% of teens at risk for stress, researchers estimate. “Our new research finds that, at the scale ...

Here's how you can help your teen manage stress for better sleep: Sometimes these strategies aren't enough and trouble sleeping is a sign of a sleep disorder or another health problem. If your ...

High school is a pivotal time in a teenager’s life, marked by academic pressures, social challenges, and the transition to ...

You are feeling stressed and burnt out- your inner critic will not let you rest. The stress is starting to affect your relationship. You and your partner seem to be arguing more, and the ...

Teenage children who climb and train intensively are more at risk of epiphyseal (growth plate) stress fractures of the finger. The guide available below aims to assist parents and coaches in ...