As parents, fostering healthy stress relief skills early on is crucial. Engaging kids in activities that promote relaxation, ...

Coloring isn’t just for kids! Adult coloring ... These short games can be done anytime and anywhere, making them perfect for on-the-go stress relief. Brain-training apps like Lumosity and ...

Sugar does rile children up. And get them plenty of exercise. Exercise is the best stress relief. The most stressful thing for a child is unpredictability. By giving them a predictable ...

Traditional crafts, often associated with older generations, are experiencing a resurgence as people seek stress relief.