Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, ...
Music therapy provides you the ability to create deep connection, in creative ways, to the daily stressors and challenges that provoke anxiety and negative thinking. Feeling stuck or constantly ...
Music therapy can have a powerful effect on one’s mood and, when applied by a trained professional, can alleviate symptoms of stress and depression. It may also help some clients manage physical ...