Georgia, 17, was diagnosed with epilepsy as a child but says a regular small dose of medicine and staying calm by listening ...

Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, ...

Music is woven into the fabric of our everyday lives. Whether it’s lifting our spirits, pushing us to run faster or soothing ...

Music therapy provides you the ability to create deep connection, in creative ways, to the daily stressors and challenges that provoke anxiety and negative thinking. Feeling stuck or constantly ...

Music therapy can have a powerful effect on one’s mood and, when applied by a trained professional, can alleviate symptoms of stress and depression. It may also help some clients manage physical ...

Music therapy services are proven as an effective form of non-pharmacological pain relief and relieve stress for infants in ...

Men are likely to suffer more mental stress than women thus exposing them ... she says advising that they seek help including therapy, which women do seek. Men also need to share with friends ...