A family of four have discovered a unique hobby in powerlifting. A mother and her three children train together five days a ...

This year’s Skills Competition will feature exciting challenges to test players speed, accuracy, and strength. Tickets to this family friendly event make an excellent holiday stocking stuffer ...

Three days after the tests to ascertain Vo 2 max, vertical jump height, and maximal strength, the players undertook a 30 m sprint test and a 10 m shuttle run test after a thorough 30 minute warm up.

NOW IT’S A PARTY THAT FEATURES UNCONVENTIONAL SPORTING EVENTS THAT TEST STRENGTH AND SKILL. WE ALL KNOW FEBRUARY IS THE SHORTEST MONTH OF THE YEAR, BUT THE LONGEST ONE TO GET THROUGH.