By Michele Stanten Has standing up straight become more of a challenge? A hunched-over, forward-leaning posture—called ...

The doctor further tells India Today that continuously looking down at screens, such as smartphones or computers, leads to strain on the neck and upper back, resulting in a stooped posture and ...

And if you stoop forward at the waist when you walk, your knees could end up feeling sore. Some researchers even link poor posture to slumps in mood. Sit or stand up straight, they say ...