Tech neck can be a real issue for those who find themselves craning toward a computer or smartphone screen all day.

As we age, our sleep quality and comfort can be significantly affected by factors like posture, neck pain, and body alignment ...

Stiff neck can make simple chores painful and difficult ... “Without raising your shoulder, gently tilt your head so that your ear is closer to your shoulder. After holding for 15 seconds ...

Read here to know how acupressure can offer relief from neck pain instantly. Long working hours and a sedentary lifestyle contribute to the onset of several health conditions. Shoulder and neck ...

Mark E. Potts is the senior editor for video at the Los Angeles Times. A native of Enid, Okla., Potts graduated from the University of Oklahoma with a master’s degree in broadcast journalism. He has ...

Being greeted with a stiff neck in the morning is akin to ... build-up and restore some pain-free movement into your neck and shoulders. “One stretch to try is a gentle seated rotation of ...