Verywell Health on MSN11 个月
Star Fruit: Benefits of Pulp and Skin
This article discusses star fruit's nutritional profile, its benefits, who should avoid it, how to eat it, and more. Star fruit is nutritious, serving as a good fiber and vitamin C source.
Health on MSN11 个月
3 Health Benefits of Star Fruit
Star fruit (Averrhoa carambola) is a tropical fruit that has benefits for digestive and heart health. It's a rich source of ...
Star fruit, also known as kamrakh in India, is lauded for its health benefits. Rich in vitamin C, antioxidants, and fiber, it can enhance heart health, improve digestion, and boost skin glow.