Dr Umesh Srikantha, senior consultant of Neurosurgery and head of Spine Services, at Aster CMI Hospital, Bengaluru says that ...

Many aspects of health are affected by poor spinal posture and even our mental health is not spared. It has been shown that slouching can bring a negative impact on people's mood, self-evaluation ...

"Degenerative disc disease leads to reduced spinal height and flexibility," says Bhide. "In addition, our proprioception ...

"Sitting at a desk all day will give you bad posture." Walters ... Walters: And today we'll be debunking myths about posture and back pain. Song: Myths people hear growing up.