Ultimately, your response to spicy food depends on your tolerance ... So, you start to sweat and your face turns red. At the same time, your eyes tear up and nose runs. This is your body's ...

Spicy Foods Also Increase Your Blood Circulation ... You immediately feel beads of sweat dripping down your face. What gives? Capsaicin sends signals to your brain that you’re hot, hot, hot!

But if you do gather the bravery to face the outdoors ... but you could also warm up on a deeper level with spicy food that’ll make a D.I.Y. furnace in your gut. I’m an impartial spice ...

people have a lot of spicy, warm foods and drinks. (It also helps that chilli peppers grow better there.) So instead of turning to the freezer for a tasty treat to help you face the summer heat ...