Spearmint, a variety of mint closely related to peppermint, is popularly enjoyed by brewing it into tea, which offers many health benefits. The compound (-)-carvone in spearmint effectively ...

enter: tons of spearmint tea benefits. When steeped in boiling water, this naturally caffeine-free tea has many purported ...

In this article, we discuss the many benefits of consuming spearmint tea daily on an empty stomach for at least a month. Packed with menthol, and antioxidants, mint leaves are the best to consume ...