Season with salt and a generous amount of pepper to taste. Tip two-thirds of the sauce back into the pan and add the sardines, reserve the remaining sauce for later. Bring the pan to a simmer for ...

For tasty meals in a pinch, consider stocking your pantry with different canned seafood options. Trusty tuna is always there ...

Tinned sardines in tomato sauce on avocado toast gives you a super fast and healthy meal for one packed with omega 3 fatty acids. Each serving provides 458 kcal, 29g protein, 18.5g carbohydrates ...

Sardine pasta dishes, for example, often simmer sardines in tomato sauce or blend them into a white wine and caper sauce. Sardine rillettes mash canned sardines with lemon juice and butter for a ...