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3 天
Memory problems? Here’s why poor sleep may be the cause — and how to fix it
Scientists had a rare opportunity to study living brain tissue — and cracked a giant mystery about sleep health ...
Neuroscience News
8 天
Slow-Wave Sleep Optimizes Memory Formation
New research shows that slow-wave sleep strengthens synaptic connections in the neocortex, making it more receptive to ...
earth
7 天
Deep sleep: How slow brain waves boost memory formation
Slow, synchronous electrical waves in the brain during deep sleep support the formation of memories - but how?
Scientific American
3 天
Why Do Some People Need Just Four to Six Hours of Sleep?
Short sleepers cruise by on four to six hours a night and don’t seem to suffer ill effects. Turns out they’re genetically ...
earth
4 天
Experts pinpoint the exact timing of memory formation during sleep
“During that brief time window, the cortex can be thought of as having been placed in a state of elevated readiness. If the ...
PBS
2 天
Why some people can get away with only a little sleep every night
Short sleepers cruise by on four to six hours a night and don’t seem to suffer ill effects. Turns out they’re genetically ...
8 天
Why is deep sleep so important to memory? It’s about time.
It’s no hidden health secret that sleep is really good for us. It helps our immune systems and supports almost every organ ...
8 天
on MSN
Slow brain waves and the neocortex: Why deep sleep is helpful for memory
It has been known for nearly 20 years that slow, synchronous electrical waves in the brain during deep sleep support the ...
6 天
on MSN
Saturday Citations: M87* lashes out; a deep sleep discovery; proposal to build a digital cell
I love it when researchers observe an extra-weird particle, and this week, scientists reported the observation of a particle ...
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