"Occasional dry mouth during sleep is fairly normal and benign as our saliva production naturally decreases during sleep," ...

an associate professor of otolaryngology and head and neck surgery at Vanderbilt University Medical Center. The idea behind mouth taping is to encourage nose breathing while sleeping. People are ...

TikTok users are taping their mouths shut before bed and say the practice, called mouth taping, leads to higher quality sleep and better oral health. Researchers have only studied mouth taping on ...

many people have also turned to viral sleep hacks on TikTok, including the controversial practice of mouth taping. Mouth taping has been doing the rounds on social media for months now and ...

One of the newest “hacks”, mouth-taping, is purported to improve respiratory and oral health, while reducing the risk of obstructive sleep apnoea, a condition that causes abnormal breathing ...

From using sleep trackers to sleeping with mouth tape, social media users are sharing tips online for what they do to catch more Z's — and millions of people are paying attention. Kamila Charles ...