Sleep apnea is a sleep disorder in which an individual temporarily stops breathing while sleeping. This can happen because air cannot flow properly through the nose and mouth due to a physical ...

Sleep talking itself generally does not have ill effects on sleep quality, but it may disturb bedmates or be misinterpreted as conscious speech; it may also be a symptom of another sleep disorder ...

Are you struggling to sleep in the depths of winter? Dr. William Lu, a GP and the Medical Director at Dreem Health, an online ...

This suggests that the psychological experience of SP may ... by experiencing or witnessing a traumatic event. Insomnia: A sleep disorder characterized by difficulty falling asleep, staying ...

Exercise improves sleep quality and helps treat sleep disorders by regulating circadian rhythms, reducing stress, and ...

Excessive daytime sleepiness was significantly more likely among individuals with poor sleep health and psychological distress.

Automated Method to Detect Common Sleep Disorder Affecting Millions Jan. 9, 2025 — AI-powered algorithm can analyze video recordings of clinical sleep tests and more accurately diagnose REM ...

Better sleep hygiene could see fly-in, fly-out (FIFO) mining shift workers get a better night's sleep, research from Edith Cowan University (ECU) has shown. A new study by researchers at Ireland's ...

Insomnia is a sleep disorder in which you have trouble falling asleep, staying asleep, or waking up too early. The condition can be short term (acute) or can last a long time (chronic).

A growing number of people feel anxious about the consequences of changing climate conditions. We are bombarded with news ...

A multitude of studies find a higher risk of sleep disorders in farmers and farmworkers exposed to pesticides.