MANY parents don't even know where to begin when it comes to getting their kids to spend less time staring at a screen. Whether it's social media, online games or TV - it all adds up and can be ...
Struggling with screen fatigue? If you’re looking to reduce your screen time then a quick (non-screen-based) yoga flow may be just what you need. Research on-screen time and the brain has shown ...
Take a few small steps to get everyone in the family to cut back. First, set a few family rules. Try for no screens during meals, in the car, or before bed. Limit screen time to certain areas of ...
Over half of these - 52 per cent - want to break their addiction and reduce their screen time, but don’t know how, the poll found. Around 5,200 11 to 18-year-olds were questioned about their ...