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You'll never do sit-ups again after trying this trainer's core workout
Many people want to develop core strength but dread sit-ups, most probably because, when done with poor form, sit-ups can ...
No, not sit-ups — trainer shares these 6 exercises to blast your core in just 12 minutes
This trainer-led workout will challenge your core muscles, including the abs, in 12 minutes. No sit-ups included!
fitnessvolt6h
Band Push Sit-Ups: The Ultimate Core Exercise for Toned Abs
The Band Push Sit-Up adds an exciting twist to a foundational core exercise, offering targeted resistance that challenges ...
Eat This%2c Not That!15d
If You Can Do This Many Sit-Ups in 60 Seconds, You're in Great Shape
Sit-ups also challenge your endurance by requiring you to maintain proper form over time. They're a simple yet effective tool for gauging how well your core can sustain repeated contractions under ...
Tom's Guide11d
You'll never do sit-ups again after trying these 5 dumbbell ab exercises — according to a personal trainer
If you’re clicking on this dumbbell ab workout right now thinking — ”No, not sit-ups,” then we’ve got good news for you — there aren’t any. As a personal trainer, I believe sit-ups ...
T34mon
A personal trainer says ditch the sit-ups and do these three bodyweight exercises instead for a stronger core
Whether you work from home or an office, this five-move sequence will leave you feeling more mobile and less tense ...
T38mon
A personal trainer says these 3 exercises are better than sit-ups for a stronger core
If you’re bored of doing your regular sit-ups then take this as your sign to stop as, according to a personal trainer there are far better exercises out there that you can be doing.
Yahoo6d
No, not sit-ups — trainer shares these 6 exercises to blast your core in just 12 minutes
here is a six move workout that doesn't involve any sit-ups and only takes 12 minutes to complete. The routine comes from fitness trainer Sandy Klar who has focused on using bodyweight moves only ...