That’s certainly the opinion of the team of fitness trainers at Calisthenicmovement, a group of calisthenics experts who ...

Sit-ups are a staple of many home workouts ... Take the side kick-through, for example, which is a favorite of iFit trainer ...

Many of my personal training clients list performing a full sit-up as one of their fitness goals. This gym class throwback ...

If you’re bored of doing your regular sit-ups then take this as your sign to stop as, according to a personal trainer there are far better exercises out there that you can be doing.