Gym memberships usually skyrocket and many workout facilities often feel like they're overrun as each New Year begins. Many of us, either looking to lose a little holiday weight or pushing to get ...

While experiencing a case of shin splints is typically not a cause for concern, some instances may warrant a trip to a healthcare provider. For example, if you find yourself experiencing the ...

Walking may be more low-impact than running, but it still has its risks. Here’s everything you need to know about the link between shin splints and walking, and how to protect yourself from injury.

Are your runs causing painful shin splints? Here’s how to treat and prevent them, so you can continue running. Alex says that shin splints are a relatively non-serious injury, but do require ...

5 National Track and Field Centre, Sports Medicine Clinic of S.E.G.A.S., Thessaloniki, Greece The non-specific terms ‘shin splints’1 and ‘fresher's leg’2 are often used by athletes, trainers and ...