If you're thinking about letting your hair down over the festive period, then you may already be dreading the hangover you ...

Shilajit bleeds from mountains and is commonly collected from the Himalayas or the Altai mountains. Millions of years of ...

Luckily, nutritional therapist Rachel Aceso has revealed a solution for this: shilajit resin, which is also known as Mountain Blood and comes from the Altai Mountains of Siberia. Packed with over 80 ...