Enter Shavasana, the seemingly simple yet profoundly effective yoga pose that's been revitalizing minds and bodies for centuries. Also known as the Corpse Pose or Dead Pose, Shavasana might just ...

Ian is a film producer on the verge of a breakthrough in his career and a breakdown of his marriage to his actress wife Anna. Ready to take the next step in life, he decides to have his wife ...

Discover how yoga practices, such as Shavasana and Kapalbhati pranayama, can significantly boost heart health by reducing ...