They have disproportionate anger—they get furious at things that seem minor to others. This rage is often characterized by ...

But while many of us are great at validating others, self-validation can be a very tricky skill to learn. It is well worth it though: the better we are at validating our own thoughts and feelings ...

That’s where internal motivation and self-validation become essential—they allow you to recognize your own progress, celebrate small wins, and stay motivated regardless of external circumstances.

Validation starts with the self. To address this ... Validation, however, does not mean a partner must agree with whatever is being communicated and shared, it just means that she is hearing ...