Engaging your sense of smell is an essential part of cozymaxxing. The fragrance of essential oils from a diffuser or a candle ...

Stimming – short for "self-stimulatory behaviour" – is a form of self-soothing commonly seen in autistic people.

At its core, cozymaxxing embraces the joy of intentional solitude, which experts say has real health benefits.

Many people had a favorite stuffed animal as a child, and many more than you think might still have one. Experts explain why ...

The premise of cozymaxxing is really quite simple. The self-soothing practice is designed to bring you back down to earth, to ...

Why we should all mind our own business when we see autistic people stimming - ANALYSIS: There’s no need to comment or ...

When clients struggle with finding self-soothing, I often gently ask them to get in touch with their younger self and the answer lies there. We can make space for social soothing and at the same ...

Fearing self-compassion, you find it hard to forgive ... people from experiencing “feelings of safety, reassurance, and soothing in social and affiliative contexts, including in close ...