The scapula relies on bony and soft tissue structures for stability, and when intact these structures are what allow the scapular ... first by the implementation of short lever, kinetic chain assisted ...

Results Four studies were included describing various scapular-focused interventions, including scapular-focused exercise therapy, scapular mobilisation and scapular taping. All included studies had a ...

The lawn mower exercise is a type of row that can help build scapular stabilization. And if you've never heard of it, that's ...