When you sit down at a dining table, whether it’s at a friend’s house, a formal dinner party, or a fine-dining restaur ...

Firstly, storebought or restaurant food will always have more calories and alarming ingredients than a home-cooked meal.

A hit of salt is a key ingredient in sugary desserts. As enticing as sweet confections are, an abundance of sugar can be ...

Fill your salt mill or crush the flakes between your fingers and scatter over hot chips, jacket potatoes or other foods to give a pretty finish and a delicious salty bite.

Salt reduction, like sugar reduction, is a substantial and growing trend. With salt frequently linked to health conditions ...

SINGAPORE – In the past year or so, more hawkers have been selling less salty food, either by cutting down on the table salt they use or by switching to lower-sodium salt. And judging by the ...

Eating well can be difficult, especially when foods labeled as “healthy” aren’t necessarily healthy. To help people keep a ...

The Food and Drug Administration released final rules on labeling foods as “healthy,” tightening limits for sugar, sodium and ...