Ready in just 20 minutes, this special salmon steak is flavorful, easy to make and the ultimate meal for a quick weeknight ...

Discard the skin of the salmon, and cut it into 4 equal steaks. Sprinkle each steak with salt and black pepper, pressing it firmly into the steaks with your hand. Coat lightly in oil, and ...

Add half the cheese to the sauce and reserve the other half. Meanwhile, pan-fry the salmon steak for one minute on each side. Lay the salmon steak in a small oven-proof dish. Add the broccoli ...

2. Add the salmon, coat the salmon with the marinade. Cover with plastic wrap and refrigerate for at least 2 hours and up to 4 hours. 3. In a nonstick pan add mustard oil and the salmon steak ...