Amaranth Tikkis: Who would have thought that the humble Amaranth could be transformed into something so delicious yet healthy? A gluten free tikki made with amaranth seeds and stir fried vegetables ...

Line a rectangular cake tray or baking tray with baking paper and keep aside. In a large mixing bowl add the dry ingredients - the puffed amaranth, hemp seeds, lemon zest, roasted pista cranberries, ...

Amaranth seeds and flour can be found in health-food shops as well as in some Caribbean and Asian grocers. Cook and serve amaranth leaves in a similar way to spinach or Swiss chard - boiled ...

Mix about 25% amaranth flour with 75% almond flour or another type of gluten-free flour, such as rice flour or tapioca flour.

Cook amaranth according to package directions. When amaranth is cooked (about 20 minutes), remove from heat and stir in yogurt, maple syrup, cinnamon and pinch of salt. Let cool slightly then ...