So if a food label says one serving has calcium at 20 percent, it has 200 mg of calcium. Remember to check the serving size on the top of the label and adjust the number to your serving size. Note: ...

One way to address this? Learn how to read nutrition labels, UNICEF and several health experts suggested. They're also urging governments to introduce front-of-package labels that can indicate whether ...

That means paying attention to the ingredients and nutrition labels of the foods you and your family eat. "Learning how to read a nutrition label is important for those who want to increase their ...

The U.S. Food and Drug Administration (FDA) wants to make them easier to read. On Tuesday, the agency proposed a new rule requiring labels on the front of products to indicate whether they have ...