A recent study by the University of Oxford, published in Nature Communications and based on data from more than 500,000 women aged over 50 ... amount (RDA) for adults is 700mg calcium (or just ...

According to the National Institutes of Health, the recommended dietary allowance (RDA) of calcium for women aged 51 to 70 is ...

Getting enough iron can prevent anemia, while calcium ... 9 to 50 years as well as requirements for some minerals. Fields marked with an asterisk (*) represent an AI rather than an RDA.