Quails' eggs can be quite tricky to shell so allow extra time to complete this fiddly task.

Opinions expressed by Forbes Contributors are their own. Claudia Alarcón covers food, drinks and travel in places near and far. Quail eggs have long been perceived as a high-end delicacy, but ...

Just as quails are smaller birds than chickens, quail eggs are a fraction of the size of a typical chicken egg. But what they ...

Protein-rich: Quail eggs offer about 13 grams of protein per approximately 3.52 ounces, exceeding the protein content of ...

Cooling the quails’ eggs and peeling them immediately will help ensure a neat finish. But that’s the only fiddly part to this dainty and delicious starter. Bring a pan of water to the boil.