New rules introduced in China mean rainbow trout can now be labelled and sold domestically as salmon. Why? Because a media report earlier this year caused a splash by revealing that rainbow trout ...

Fresh rainbow trout is widely available, either whole or as fillets. It is also sold both hot- and cold-smoked. Whole rainbow trout need the guts, head, gills and bitter tasting blood-line removed ...

Spread out on a tray and roll the trout fillet pieces in the nuts to coat. Heat the oil and butter in a small frying pan and fry the trout for about four minutes on each side, or until golden ...

When preparing Norwegian Fjord Trout, you should remember that it is more fragile towards higher temperatures compared to ...

Gut the trout, fillet carefully, wash and dry well. Season with salt and freshly ground pepper. Melt the butter in a frying pan, fry the trout fillets flesh side down until golden brown.

Home hot smoked Scottish rainbow trout fillet The smoked trout featured in the recipes on this page was home smoked rather than being store bought. Particularly where you fish for and catch the ...

Place the fish fillets in the pan, skin-side down, and leave to cook until the skin is crisp, around 10 minutes. Once the skin is done, flip over just for a minute to cook the other side.

Rainbow Trout A river fish sporting a muted multicolor scale pattern. Not smart enough to be jealous of the Prism Trout. Aquatic life flourishes in the world of Palia. Bodies of water are often ...